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Life can be tough and challenging, and it's okay to feel overwhelmed and not okay at times. However, the key is to not stay in that negative space but instead find ways to overcome and rise above it. As the Bible says in Psalm 30:5, "Weeping may endure for a night, but joy comes in the morning." This means that although we may face difficulties and sorrow, there will always be a time of rejoicing and happiness.

It's essential to remember that we are never alone in our struggles. God is always with us, and He promises to never leave nor forsake us (Hebrews 13:5). He is a God of comfort and strength, and we can turn to Him in our times of need. As it says in Philippians 4:13, "I can do all things through Christ who strengthens me."

It's also important to seek support from others. We were not created to live life alone, and having a supportive community can make a significant difference. Proverbs 17:17 says, "A friend loves at all times, and a brother is born for a time of adversity."

In conclusion, it's okay to not be okay, but we must not stay in that negative space. We can find strength and encouragement from the Bible and seek support from our community to overcome and rise above our struggles. As it says in Isaiah 41:10, "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."